| March 2023 |
| Fri 3: |
611 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
22.19g |
|
69.04g |
|
-
|
-
|
| Thu 2: |
831 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
18.10g |
|
133.10g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
383 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
32.88g |
|
19.29g |
|
-
|
-
|
| Tue 20: |
495 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
16.70g |
|
71.74g |
|
1847*
|
 1352
|
| April 2020 |
| Sat 18: |
972 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
27.24g |
|
101.50g |
|
-
|
-
|
| Tue 14: |
480 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
22.69g |
|
39.59g |
|
-
|
-
|
| Mon 13: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
94.54g |
|
85.77g |
|
-
|
-
|
| Wed 8: |
1254 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
47.79g |
|
150.84g |
|
-
|
-
|
| Tue 7: |
296 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
9.02g |
|
47.10g |
|
-
|
-
|
| Mon 6: |
444 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
20.96g |
|
70.13g |
|
-
|
-
|
| Sun 5: |
785 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
33.76g |
|
116.61g |
|
-
|
-
|
| Sat 4: |
630 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
26.80g |
|
74.97g |
|
1901*
|
1271
|
| March 2018 |
| Tue 20: |
555 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
46.98g |
|
55.63g |
|
-
|
-
|
| Mon 19: |
602 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
53.53g |
|
63.41g |
|
-
|
-
|
| Sat 17: |
767 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
24.30g |
|
97.53g |
|
-
|
-
|
| Fri 16: |
704 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
24.72g |
|
106.60g |
|
-
|
-
|
| Thu 15: |
593 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
46.07g |
|
52.72g |
|
-
|
-
|
| Wed 14: |
657 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
27.64g |
|
88.50g |
|
-
|
-
|
| Tue 13: |
760 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
54.50g |
|
72.71g |
|
-
|
-
|
| Mon 12: |
293 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
21.37g |
|
29.02g |
|
-
|
-
|
