nestleymen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2023
Mon 27: - - 485* -
Sun 26: - - 2359* -
Sat 25: - - 2281* -
Fri 24: - - 2067* -
Thu 23: - - 1661* -
Wed 22: - - 2222* -
Tue 21: - - 2092* -
Mon 20: - - 2286* -
Sun 19: - - 2314* -
Sat 18: - - 1692* -
Fri 17: - - 1879* -
Thu 16: - - 2229* -
Wed 15: - - 1717* -
Tue 14: - - 2118* -
Mon 13: 586 * 29%
Fat:
 
Prot:
 
Carbs:
25.89g
 
29.19g
 
59.64g
1966*  1380
Sun 12: 238 * 12%
Fat:
 
Prot:
 
Carbs:
1.15g
 
9.65g
 
46.35g
1995*  1757
Sat 11: - - 2073* -
Fri 10: - - 2343* -
Thu 9: - - 2043* -
Wed 8: - - 2236* -
Get the app
    
© 2024 FatSecret. All rights reserved.