| November 2018 |
| Fri 2: |
480 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
13.14g |
|
69.99g |
|
1176*
|
 696
|
| Thu 1: |
1307 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
74.79g |
|
105.90g |
|
1993*
|
686
|
| October 2018 |
| Wed 31: |
1433 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
75.11g |
|
136.37g |
|
2308*
|
875
|
| Tue 30: |
1689 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
102.82g |
|
73.03g |
|
133.56g |
|
3008*
|
1319
|
| Mon 29: |
1442 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
46.54g |
|
171.55g |
|
1469*
|
27
|
| Sun 28: |
1868 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
74.17g |
|
266.39g |
|
1955*
|
87
|
| Sat 27: |
1427 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.96g |
|
65.59g |
|
110.74g |
|
2078*
|
651
|
| Fri 26: |
2199 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
104.66g |
|
47.67g |
|
273.87g |
|
1838*
|
 361
|
| Thu 25: |
2315 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
148.29g |
|
73.72g |
|
202.71g |
|
1483*
|
832
|
| Wed 24: |
1965 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
114.83g |
|
77.20g |
|
178.07g |
|
2011*
|
46
|
| Tue 23: |
1911 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
70.12g |
|
279.80g |
|
1986*
|
75
|
| Mon 22: |
1573 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
100.54g |
|
170.03g |
|
1484*
|
89
|
| Sun 21: |
1783 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
117.20g |
|
170.90g |
|
2074*
|
291
|
| Sat 20: |
1860 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
88.58g |
|
80.20g |
|
184.80g |
|
1478*
|
382
|
| Fri 19: |
2040 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.53g |
|
108.92g |
|
213.94g |
|
2066*
|
26
|
| Thu 18: |
1742 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
102.87g |
|
119.59g |
|
88.80g |
|
1640*
|
102
|
| Wed 17: |
1967 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
96.44g |
|
86.70g |
|
195.16g |
|
2105*
|
138
|
| Tue 16: |
1477 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
82.54g |
|
100.71g |
|
89.40g |
|
1972*
|
495
|
| Mon 15: |
1926 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
92.52g |
|
108.12g |
|
170.61g |
|
1656*
|
270
|
| Sun 14: |
2146 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
110.81g |
|
85.01g |
|
210.05g |
|
1433*
|
713
|
