| July 2024 |
| Fri 5: |
1244 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
51.01g |
|
171.13g |
|
-
|
-
|
| Thu 4: |
595 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
15.26g |
|
72.76g |
|
-
|
-
|
| Wed 3: |
1823 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
92.49g |
|
61.10g |
|
191.15g |
|
-
|
-
|
| Tue 2: |
1955 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
80.67g |
|
105.20g |
|
218.90g |
|
-
|
-
|
| Mon 1: |
1886 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
72.90g |
|
246.16g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1773 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
109.21g |
|
233.12g |
|
-
|
-
|
| Sat 29: |
1734 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
101.34g |
|
194.74g |
|
-
|
-
|
| Fri 28: |
2426 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.97g |
|
88.36g |
|
372.44g |
|
-
|
-
|
| Thu 27: |
2275 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
107.00g |
|
90.50g |
|
254.00g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
1120 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
66.29g |
|
140.95g |
|
-
|
-
|
| Thu 27: |
2428 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
99.12g |
|
112.03g |
|
294.26g |
|
-
|
-
|
| Wed 26: |
2534 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
85.17g |
|
166.38g |
|
298.24g |
|
-
|
-
|
| Tue 25: |
2050 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
87.43g |
|
93.69g |
|
249.17g |
|
-
|
-
|
| Mon 24: |
2277 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
126.97g |
|
113.74g |
|
173.77g |
|
-
|
-
|
| Sat 15: |
719 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
61.62g |
|
73.99g |
|
-
|
-
|
| Fri 14: |
2079 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.97g |
|
126.24g |
|
207.41g |
|
-
|
-
|
| Thu 13: |
1981 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.21g |
|
137.03g |
|
193.36g |
|
-
|
-
|
| Wed 12: |
2430 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
101.55g |
|
159.36g |
|
231.52g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
430 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
22.50g |
|
55.00g |
|
-
|
-
|
| Thu 25: |
1914 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
79.33g |
|
233.16g |
|
-
|
-
|
