| December 2018 |
| Sat 1: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
62.50g |
|
56.39g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
257 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
11.46g |
|
27.40g |
|
-
|
-
|
| Thu 29: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
127.71g |
|
116.50g |
|
2044*
|
 732
|
| Wed 28: |
726 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
57.76g |
|
79.55g |
|
-
|
-
|
| Mon 26: |
629 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
45.83g |
|
52.38g |
|
1448*
|
819
|
| Sun 25: |
372 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
11.02g |
|
47.85g |
|
1512*
|
1140
|
| Fri 23: |
1017 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
63.74g |
|
117.36g |
|
1813*
|
796
|
| October 2018 |
| Mon 15: |
313 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
7.40g |
|
46.44g |
|
-
|
-
|
| May 2018 |
| Fri 4: |
282 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
2.45g |
|
75.03g |
|
-
|
-
|
| April 2018 |
| Sun 22: |
177 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
3.40g |
|
24.40g |
|
-
|
-
|
| Wed 11: |
195 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
2.79g |
|
39.74g |
|
-
|
-
|
| Tue 10: |
823 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
45.12g |
|
53.85g |
|
2181*
|
1358
|
| Thu 5: |
742 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
29.41g |
|
98.54g |
|
-
|
-
|
| Mon 2: |
746 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
64.17g |
|
75.04g |
|
-
|
-
|
| March 2018 |
| Fri 30: |
170 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
5.00g |
|
26.00g |
|
-
|
-
|
| Thu 29: |
427 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
12.58g |
|
69.71g |
|
-
|
-
|
| Wed 28: |
50 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
0.78g |
|
12.26g |
|
-
|
-
|
| Tue 27: |
1208 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
62.21g |
|
139.50g |
|
2098*
|
890
|
| Fri 23: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
9.00g |
|
50.00g |
|
2015*
|
1695
|
| Tue 20: |
297 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
12.56g |
|
40.15g |
|
2223*
|
1926
|
