| January 2021 |
| Wed 27: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
78.93g |
|
107.48g |
|
-
|
-
|
| Sat 16: |
684 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
49.40g |
|
39.62g |
|
-
|
-
|
| Fri 15: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
126.01g |
|
68.64g |
|
-
|
-
|
| Thu 14: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
86.79g |
|
150.94g |
|
-
|
-
|
| Wed 13: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
106.02g |
|
112.28g |
|
-
|
-
|
| Mon 11: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
56.69g |
|
193.87g |
|
-
|
-
|
| January 2020 |
| Mon 13: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
85.30g |
|
165.38g |
|
-
|
-
|
| May 2019 |
| Tue 14: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
20.42g |
|
10.72g |
|
-
|
-
|
| March 2019 |
| Tue 26: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
4.30g |
|
101.80g |
|
-
|
-
|
| Fri 22: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.52g |
|
53.00g |
|
2.38g |
|
-
|
-
|
| Thu 21: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
147.63g |
|
64.63g |
|
-
|
-
|
| Wed 20: |
309 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.21g |
|
3.71g |
|
71.38g |
|
-
|
-
|
| Tue 19: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
106.25g |
|
68.50g |
|
47.86g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
133.33g |
|
95.99g |
|
-
|
-
|
| Thu 29: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
82.62g |
|
102.36g |
|
98.66g |
|
-
|
-
|
| Wed 28: |
159 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.93g |
|
2.43g |
|
40.02g |
|
-
|
-
|
| June 2018 |
| Wed 13: |
1553 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
162.65g |
|
61.57g |
|
-
|
-
|
| Tue 12: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
151.01g |
|
23.66g |
|
-
|
-
|
| Mon 11: |
880 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
113.48g |
|
23.00g |
|
-
|
-
|
| Sun 10: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.74g |
|
159.07g |
|
26.41g |
|
-
|
-
|
