| October 2023 |
| Sat 14: |
433 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
28.31g |
|
70.76g |
|
-
|
-
|
| Wed 11: |
649 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
32.16g |
|
118.97g |
|
-
|
-
|
| Mon 9: |
672 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
42.23g |
|
60.74g |
|
-
|
-
|
| Sun 8: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
75.98g |
|
134.96g |
|
-
|
-
|
| Sat 7: |
1476 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
49.31g |
|
211.07g |
|
-
|
-
|
| Fri 6: |
747 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
43.34g |
|
38.52g |
|
-
|
-
|
| Thu 5: |
1697 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
108.78g |
|
247.75g |
|
-
|
-
|
| Wed 4: |
1781 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
94.84g |
|
186.72g |
|
-
|
-
|
| Tue 3: |
629 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
15.83g |
|
106.43g |
|
-
|
-
|
| May 2023 |
| Mon 1: |
267 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
5.12g |
|
48.25g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.07g |
|
0.00g |
|
-
|
-
|
| June 2022 |
| Mon 6: |
234 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
3.87g |
|
33.60g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.07g |
|
0.00g |
|
-
|
-
|
| Wed 23: |
1251 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
77.62g |
|
93.72g |
|
-
|
-
|
| Tue 22: |
1483 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
73.93g |
|
91.01g |
|
110.99g |
|
-
|
-
|
| Mon 21: |
1095 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
46.18g |
|
177.01g |
|
-
|
-
|
| Sun 20: |
182 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
4.07g |
|
18.00g |
|
-
|
-
|
| Sat 19: |
804 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
47.37g |
|
103.09g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
866 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
19.79g |
|
81.95g |
|
-
|
-
|
| Tue 30: |
1320 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
80.19g |
|
73.06g |
|
79.12g |
|
1984*
|
 664
|
