| November 2021 |
| Mon 8: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
30.39g |
|
79.41g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
30.16g |
|
21.07g |
|
-
|
-
|
| Thu 29: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
35.29g |
|
43.56g |
|
-
|
-
|
| Wed 28: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
131.80g |
|
119.09g |
|
-
|
-
|
| Tue 27: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
95.53g |
|
71.11g |
|
-
|
-
|
| Mon 26: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
21.33g |
|
86.98g |
|
-
|
-
|
| Wed 14: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
62.03g |
|
19.99g |
|
-
|
-
|
| Tue 13: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
129.26g |
|
84.57g |
|
-
|
-
|
| Tue 6: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
93.23g |
|
121.15g |
|
-
|
-
|
| Mon 5: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
87.11g |
|
144.83g |
|
-
|
-
|
| Fri 2: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.66g |
|
97.67g |
|
91.79g |
|
-
|
-
|
| Thu 1: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
141.47g |
|
100.65g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
14.05g |
|
29.87g |
|
-
|
-
|
| Fri 18: |
1533 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.57g |
|
101.41g |
|
112.67g |
|
-
|
-
|
| Thu 17: |
45 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
2.52g |
|
4.02g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
1058 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
28.38g |
|
138.93g |
|
-
|
-
|
| Fri 4: |
1461 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
78.75g |
|
137.65g |
|
-
|
-
|
| Thu 3: |
1456 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
66.93g |
|
162.00g |
|
-
|
-
|
| Wed 2: |
581 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
31.48g |
|
49.43g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
708 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
39.34g |
|
84.96g |
|
-
|
-
|
