| January 2024 |
| Mon 22: |
1247 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
75.71g |
|
81.85g |
|
-
|
-
|
| Thu 18: |
764 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
80.95g |
|
75.95g |
|
-
|
-
|
| Wed 17: |
1199 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
86.43g |
|
90.84g |
|
-
|
-
|
| Tue 16: |
1413 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
77.91g |
|
109.07g |
|
70.40g |
|
-
|
-
|
| Mon 15: |
1649 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
130.81g |
|
198.50g |
|
-
|
-
|
| Fri 12: |
1790 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
89.70g |
|
78.15g |
|
165.28g |
|
-
|
-
|
| Thu 11: |
2081 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
77.84g |
|
154.81g |
|
183.79g |
|
-
|
-
|
| Wed 10: |
1768 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
97.77g |
|
140.65g |
|
79.35g |
|
-
|
-
|
| Tue 9: |
1367 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
136.65g |
|
99.84g |
|
-
|
-
|
| Mon 8: |
2435 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
139.55g |
|
317.39g |
|
-
|
-
|
| August 2021 |
| Fri 13: |
1577 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
74.48g |
|
142.28g |
|
80.80g |
|
2441*
|
 864
|
| June 2021 |
| Sat 19: |
960 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
43.20g |
|
96.00g |
|
-
|
-
|
| Wed 16: |
421 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.45g |
|
56.48g |
|
48.56g |
|
-
|
-
|
| Tue 1: |
2157 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
143.65g |
|
126.14g |
|
81.92g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
1692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
78.80g |
|
233.59g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1824 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
109.77g |
|
114.95g |
|
97.21g |
|
3547*
|
1723
|
| Sun 23: |
2148 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
91.00g |
|
121.13g |
|
198.97g |
|
-
|
-
|
| Sat 22: |
1856 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
174.45g |
|
139.19g |
|
-
|
-
|
| December 2019 |
| Thu 12: |
942 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
124.48g |
|
72.94g |
|
-
|
-
|
| March 2019 |
| Tue 5: |
672 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
75.08g |
|
52.29g |
|
-
|
-
|
