dimentiy@84's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2020
Thu 30: 153 * 6%
Fat:
 
Prot:
 
Carbs:
17.45g
 
0.18g
 
0.01g
- -
Wed 29: 768 * 32%
Fat:
 
Prot:
 
Carbs:
62.62g
 
43.43g
 
9.82g
- -
Tue 28: 951 * 40%
Fat:
 
Prot:
 
Carbs:
67.62g
 
66.33g
 
22.32g
- -
Mon 27: 865 * 36%
Fat:
 
Prot:
 
Carbs:
65.84g
 
49.81g
 
23.49g
- -
Sun 26: 263 * 11%
Fat:
 
Prot:
 
Carbs:
19.14g
 
18.54g
 
4.29g
- -
Sat 25: 1703 * 71%
Fat:
 
Prot:
 
Carbs:
77.79g
 
58.06g
 
60.81g
- -
Fri 24: 1411 * 59%
Fat:
 
Prot:
 
Carbs:
111.47g
 
82.91g
 
26.29g
- -
Thu 23: 1027 * 43%
Fat:
 
Prot:
 
Carbs:
64.39g
 
83.90g
 
29.59g
- -
Wed 22: 1461 * 61%
Fat:
 
Prot:
 
Carbs:
114.02g
 
57.90g
 
55.29g
- -
Tue 21: 1382 * 58%
Fat:
 
Prot:
 
Carbs:
101.81g
 
87.56g
 
31.35g
- -
Mon 20: 598 * 21%
Fat:
 
Prot:
 
Carbs:
43.28g
 
41.61g
 
12.07g
- -
March 2018
Tue 6: 744 * 27%
Fat:
 
Prot:
 
Carbs:
59.96g
 
45.28g
 
6.02g
2456*  1712
Sat 3: 901 * 32%
Fat:
 
Prot:
 
Carbs:
70.31g
 
47.96g
 
16.61g
2456*  1555
Fri 2: 2283 * 82%
Fat:
 
Prot:
 
Carbs:
109.90g
 
42.93g
 
95.18g
2837*  554
Thu 1: 1920 * 69%
Fat:
 
Prot:
 
Carbs:
185.42g
 
50.56g
 
13.20g
2513*  593
February 2018
Thu 22: 1007 * 36%
Fat:
 
Prot:
 
Carbs:
82.57g
 
56.67g
 
7.78g
- -
Wed 21: 2068 * 74%
Fat:
 
Prot:
 
Carbs:
193.49g
 
63.73g
 
31.66g
2198*  130
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