| July 2024 |
| Wed 10: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
40.00g |
|
24.20g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
31.43g |
|
110.40g |
|
-
|
-
|
| Sat 1: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
61.99g |
|
140.68g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
109.76g |
|
174.11g |
|
-
|
-
|
| Thu 30: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
112.61g |
|
170.84g |
|
-
|
-
|
| Wed 29: |
1508 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
93.60g |
|
152.21g |
|
-
|
-
|
| April 2024 |
| Fri 5: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
94.64g |
|
116.34g |
|
-
|
-
|
| Thu 4: |
1339 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
78.23g |
|
140.61g |
|
-
|
-
|
| Wed 3: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
49.58g |
|
121.68g |
|
-
|
-
|
| Tue 2: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
69.98g |
|
160.33g |
|
-
|
-
|
| Mon 1: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
72.05g |
|
178.42g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
56.83g |
|
160.29g |
|
-
|
-
|
| Sat 30: |
1286 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
49.89g |
|
201.51g |
|
-
|
-
|
| Fri 29: |
1397 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
65.71g |
|
202.77g |
|
-
|
-
|
| Thu 28: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
78.14g |
|
149.56g |
|
-
|
-
|
| Wed 27: |
1293 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
83.50g |
|
130.67g |
|
-
|
-
|
| Tue 26: |
1315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
70.93g |
|
151.34g |
|
-
|
-
|
| Mon 25: |
1110 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
73.84g |
|
137.40g |
|
-
|
-
|
| Sun 24: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
60.50g |
|
194.90g |
|
-
|
-
|
| Sat 23: |
931 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
35.73g |
|
141.57g |
|
-
|
-
|
