| January 2021 |
| Sun 3: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
26.09g |
|
126.86g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1651 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
88.49g |
|
41.09g |
|
174.43g |
|
-
|
-
|
| Wed 25: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
27.49g |
|
152.64g |
|
-
|
-
|
| Fri 13: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
21.30g |
|
160.68g |
|
-
|
-
|
| Thu 12: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
28.50g |
|
61.41g |
|
-
|
-
|
| Tue 10: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
43.44g |
|
108.81g |
|
-
|
-
|
| Mon 9: |
1590 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
86.93g |
|
39.84g |
|
169.82g |
|
-
|
-
|
| Sat 7: |
268 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
20.51g |
|
17.30g |
|
-
|
-
|
| Fri 6: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
8.19g |
|
21.57g |
|
-
|
-
|
| Thu 5: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
19.35g |
|
68.01g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
21.80g |
|
54.68g |
|
-
|
-
|
| Wed 28: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
59.68g |
|
68.80g |
|
-
|
-
|
| Sun 25: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
43.67g |
|
151.63g |
|
-
|
-
|
| Sat 24: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.91g |
|
78.95g |
|
97.99g |
|
-
|
-
|
| Fri 23: |
573 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
3.08g |
|
49.32g |
|
86.01g |
|
-
|
-
|
| Thu 22: |
342 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
17.56g |
|
45.63g |
|
-
|
-
|
| Wed 21: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
16.61g |
|
55.58g |
|
-
|
-
|
| Tue 20: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
42.91g |
|
100.42g |
|
-
|
-
|
| Mon 19: |
101 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
5.99g |
|
5.37g |
|
-
|
-
|
