| August 2023 |
| Thu 3: |
1362 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
54.12g |
|
206.11g |
|
-
|
-
|
| Wed 2: |
649 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
18.21g |
|
91.80g |
|
-
|
-
|
| July 2023 |
| Sat 22: |
585 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
37.07g |
|
79.22g |
|
-
|
-
|
| Wed 19: |
415 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
24.81g |
|
59.96g |
|
-
|
-
|
| Tue 18: |
504 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
31.67g |
|
72.18g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
1451 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
14.36g |
|
168.32g |
|
-
|
-
|
| Wed 27: |
648 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
29.81g |
|
101.60g |
|
-
|
-
|
| Tue 26: |
830 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
24.51g |
|
123.34g |
|
-
|
-
|
| September 2019 |
| Wed 25: |
294 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
21.02g |
|
14.54g |
|
-
|
-
|
| October 2018 |
| Sun 21: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
37.29g |
|
83.17g |
|
-
|
-
|
| September 2018 |
| Thu 27: |
914 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
18.55g |
|
114.24g |
|
-
|
-
|
| Wed 19: |
667 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
26.58g |
|
83.21g |
|
-
|
-
|
| Tue 18: |
783 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
41.73g |
|
102.92g |
|
-
|
-
|
| Thu 6: |
862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
29.37g |
|
134.83g |
|
-
|
-
|
| Wed 5: |
719 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
20.16g |
|
107.72g |
|
-
|
-
|
| Tue 4: |
825 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
40.77g |
|
127.43g |
|
-
|
-
|
| March 2018 |
| Fri 23: |
1051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
73.36g |
|
86.18g |
|
-
|
-
|
| Thu 22: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
34.30g |
|
203.05g |
|
-
|
-
|
| Wed 21: |
781 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
27.47g |
|
132.01g |
|
-
|
-
|
| Fri 16: |
1474 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
69.62g |
|
173.73g |
|
-
|
-
|
