| September 2016 |
| Tue 27: |
700 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
29.00g |
|
78.00g |
|
2023*
|
 1323
|
| April 2012 |
| Fri 6: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.94g |
|
16.35g |
|
15.88g |
|
-
|
-
|
| Thu 5: |
856 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
34.36g |
|
126.91g |
|
-
|
-
|
| Wed 4: |
1302 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
78.19g |
|
133.88g |
|
-
|
-
|
| Tue 3: |
987 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
74.15g |
|
71.06g |
|
-
|
-
|
| Mon 2: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
55.32g |
|
164.30g |
|
-
|
-
|
| Sun 1: |
1242 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
75.50g |
|
156.76g |
|
-
|
-
|
| March 2012 |
| Fri 30: |
525 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
37.29g |
|
50.93g |
|
-
|
-
|
| Thu 29: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
40.36g |
|
161.33g |
|
-
|
-
|
| Wed 28: |
1176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
58.75g |
|
170.05g |
|
-
|
-
|
| Tue 27: |
1571 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
82.38g |
|
70.12g |
|
149.61g |
|
-
|
-
|
| Mon 26: |
1221 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
67.69g |
|
149.34g |
|
-
|
-
|
| Sat 24: |
1057 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
75.98g |
|
116.20g |
|
-
|
-
|
| Fri 23: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
64.28g |
|
192.47g |
|
-
|
-
|
| Thu 22: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
63.30g |
|
103.12g |
|
-
|
-
|
| Wed 21: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
51.84g |
|
165.55g |
|
2075*
|
780
|
| Tue 20: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
66.35g |
|
152.51g |
|
-
|
-
|
| Mon 19: |
967 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
58.45g |
|
105.53g |
|
-
|
-
|
| Thu 15: |
1127 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
48.31g |
|
118.03g |
|
-
|
-
|
| Wed 14: |
1227 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
110.61g |
|
95.75g |
|
-
|
-
|
