Sandra0277's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 15: 653 * 52%
Fat:
 
Prot:
 
Carbs:
40.11g
 
29.14g
 
43.32g
- -
Sat 14: 400 * 32%
Fat:
 
Prot:
 
Carbs:
8.68g
 
28.14g
 
47.87g
- -
Sun 8: 1008 * 80%
Fat:
 
Prot:
 
Carbs:
51.20g
 
71.99g
 
69.41g
- -
Sun 1: 369 * 29%
Fat:
 
Prot:
 
Carbs:
18.00g
 
2.30g
 
49.50g
- -
August 2024
Sat 31: 974 * 65%
Fat:
 
Prot:
 
Carbs:
33.38g
 
63.40g
 
107.30g
- -
Mon 19: 130 * 10%
Fat:
 
Prot:
 
Carbs:
6.00g
 
2.40g
 
18.30g
- -
Tue 6: 367 * 28%
Fat:
 
Prot:
 
Carbs:
23.42g
 
19.56g
 
31.05g
- -
July 2024
Sat 27: 507 * 39%
Fat:
 
Prot:
 
Carbs:
35.30g
 
22.07g
 
30.13g
- -
Tue 23: 1116 * 86%
Fat:
 
Prot:
 
Carbs:
45.68g
 
62.02g
 
114.00g
- -
June 2024
Sun 16: 920 * 71%
Fat:
 
Prot:
 
Carbs:
30.53g
 
53.68g
 
106.77g
- -
May 2024
Wed 22: 445 * 34%
Fat:
 
Prot:
 
Carbs:
16.47g
 
14.49g
 
60.48g
- -
Mon 20: 1711 * 132%
Fat:
 
Prot:
 
Carbs:
106.76g
 
87.97g
 
104.98g
- -
April 2024
Sat 20: 688 * 53%
Fat:
 
Prot:
 
Carbs:
19.84g
 
49.63g
 
74.27g
- -
Fri 19: - - 77* -
Thu 18: - - 440* -
Wed 17: - - 124* -
Tue 16: - - 120* -
Mon 15: - - 90* -
Sun 14: - - 4* -
Sat 13: - - 6* -
Fri 12: - - 123* -
Thu 11: - - 274* -
Wed 10: - - 81* -
Tue 9: - - 69* -
Mon 8: - - 55* -
Sun 7: - - 195* -
Sat 6: - - 220* -
Fri 5: - - 52* -
Thu 4: - - 222* -
Wed 3: - - 85* -
Tue 2: - - 218* -
Mon 1: - - 244* -
March 2024
Sun 31: - - 57* -
Get the app
    
© 2024 FatSecret. All rights reserved.