| March 2018 |
| Thu 15: |
210 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
13.30g |
|
21.55g |
|
-
|
-
|
| Tue 13: |
803 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
51.71g |
|
89.79g |
|
3216*
|
 2413
|
| Wed 7: |
611 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
20.78g |
|
80.94g |
|
-
|
-
|
| Tue 6: |
1113 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
25.42g |
|
191.79g |
|
-
|
-
|
| Mon 5: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
0.60g |
|
6.69g |
|
3807*
|
3772
|
| Sun 4: |
528 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
42.55g |
|
59.33g |
|
3289*
|
2761
|
| Sat 3: |
722 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
20.62g |
|
102.36g |
|
-
|
-
|
| Fri 2: |
773 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
41.92g |
|
106.71g |
|
-
|
-
|
| Thu 1: |
453 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
17.02g |
|
68.57g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
494 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
17.52g |
|
69.24g |
|
2996*
|
2502
|
| Tue 27: |
299 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
15.01g |
|
37.29g |
|
3563*
|
3264
|
| Mon 26: |
701 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
25.84g |
|
112.08g |
|
3326*
|
2625
|
| Sun 25: |
781 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
39.03g |
|
81.71g |
|
-
|
-
|
| Sat 24: |
1237 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
38.25g |
|
166.87g |
|
2759*
|
1522
|
| Fri 23: |
699 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
27.24g |
|
93.74g |
|
3326*
|
2627
|
| Thu 22: |
990 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
53.32g |
|
117.35g |
|
3326*
|
2336
|
| Wed 21: |
312 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
15.46g |
|
54.42g |
|
3090
|
2778
|
| Tue 20: |
612
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
21.20g |
|
64.90g |
|
-
|
-
|
| Mon 19: |
757 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
49.53g |
|
102.64g |
|
3326*
|
2569
|
