docha5's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 24: - - 465* -
Mon 23: 2154 * 120%
Fat:
 
Prot:
 
Carbs:
120.28g
 
70.15g
 
198.13g
1381*  773
Sun 22: - - 1272* -
Sat 21: - - 1322* -
Fri 20: - - 1379* -
Thu 19: - - 1338* -
Wed 18: - - 1339* -
Tue 17: - - 1302* -
Mon 16: - - 1445* -
Sun 15: - - 1354* -
Sat 14: - - 1279* -
Fri 13: - - 1437* -
Thu 12: - - 1326* -
Wed 11: - - 1319* -
Tue 10: - - 1307* -
Mon 9: - - 1398* -
Sun 8: - - 1319* -
Sat 7: - - 1325* -
Fri 6: - - 1471* -
Thu 5: - - 1339* -
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