| June 2024 |
| Wed 5: |
211 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
16.03g |
|
7.49g |
|
-
|
-
|
| February 2022 |
| Sun 13: |
262 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
10.28g |
|
38.09g |
|
2072*
|
 1810
|
| Sun 6: |
1038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
80.16g |
|
189.50g |
|
2072*
|
1034
|
| Sat 5: |
1328 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
51.32g |
|
218.12g |
|
2134*
|
806
|
| Fri 4: |
1906 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
88.70g |
|
294.33g |
|
2194*
|
288
|
| Thu 3: |
931 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
48.65g |
|
138.95g |
|
2063*
|
1132
|
| Wed 2: |
993 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
44.53g |
|
119.70g |
|
2098*
|
1105
|
| Tue 1: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
96.52g |
|
180.38g |
|
2414*
|
806
|
| January 2022 |
| Mon 31: |
1215 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
77.07g |
|
162.05g |
|
2251*
|
1036
|
| Sun 30: |
1937 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
77.13g |
|
122.17g |
|
185.84g |
|
2251*
|
314
|
| Sat 29: |
1662 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
67.78g |
|
237.10g |
|
2283*
|
621
|
| Fri 28: |
1814 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
60.77g |
|
254.39g |
|
2268*
|
454
|
| Thu 27: |
1234 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
41.92g |
|
179.50g |
|
2268*
|
1034
|
| Wed 26: |
1673 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
69.52g |
|
225.55g |
|
2277*
|
604
|
| Tue 25: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
84.59g |
|
209.37g |
|
2268*
|
720
|
| Mon 24: |
1165 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
29.25g |
|
225.57g |
|
2277*
|
1112
|
| Sun 23: |
1640 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
46.81g |
|
242.91g |
|
2277*
|
637
|
| Sat 22: |
1382 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
57.87g |
|
196.94g |
|
2277*
|
895
|
| Fri 21: |
1569 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
82.94g |
|
162.41g |
|
2472*
|
903
|
| October 2019 |
| Mon 21: |
446 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
17.59g |
|
50.02g |
|
2088*
|
1642
|
