| October 2022 |
| Fri 14: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
21.76g |
|
105.48g |
|
-
|
-
|
| Thu 13: |
1767 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
91.87g |
|
49.35g |
|
177.91g |
|
-
|
-
|
| Fri 7: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
33.41g |
|
173.57g |
|
-
|
-
|
| July 2022 |
| Sat 16: |
467 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
6.31g |
|
34.95g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
42.42g |
|
67.09g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
13.63g |
|
45.55g |
|
-
|
-
|
| Wed 15: |
432 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
19.37g |
|
37.46g |
|
-
|
-
|
| Tue 7: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
34.49g |
|
192.90g |
|
-
|
-
|
| Mon 6: |
419 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
13.43g |
|
56.54g |
|
-
|
-
|
| Sun 5: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
82.49g |
|
39.50g |
|
-
|
-
|
| Wed 1: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
80.72g |
|
183.04g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
30.77g |
|
53.78g |
|
-
|
-
|
| Sun 22: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
42.01g |
|
63.83g |
|
-
|
-
|
| Sat 21: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
39.38g |
|
115.97g |
|
-
|
-
|
| Fri 20: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
48.18g |
|
176.33g |
|
-
|
-
|
| Thu 19: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
28.71g |
|
127.76g |
|
-
|
-
|
| Wed 18: |
1546 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.81g |
|
74.48g |
|
150.61g |
|
-
|
-
|
| Tue 17: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
62.77g |
|
109.90g |
|
-
|
-
|
| Mon 16: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
86.29g |
|
39.06g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
394 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
2.60g |
|
78.15g |
|
-
|
-
|
