| September 2024 |
| Sat 7: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
30.00g |
|
6.25g |
|
-
|
-
|
| August 2024 |
| Thu 1: |
146 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
14.40g |
|
13.40g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
101 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.77g |
|
4.94g |
|
11.96g |
|
-
|
-
|
| Sat 6: |
407 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
26.08g |
|
38.23g |
|
-
|
-
|
| Fri 5: |
157 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
25.20g |
|
7.28g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
328 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
46.32g |
|
26.87g |
|
-
|
-
|
| Sun 16: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
10.00g |
|
5.50g |
|
-
|
-
|
| Sat 15: |
235 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
20.00g |
|
10.80g |
|
-
|
-
|
| Thu 13: |
157 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
6.00g |
|
10.40g |
|
-
|
-
|
| Tue 11: |
233 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
7.50g |
|
10.00g |
|
-
|
-
|
| May 2024 |
| Sat 18: |
951 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
43.38g |
|
70.00g |
|
-
|
-
|
| Fri 17: |
191 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
20.00g |
|
4.10g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
224 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
15.00g |
|
3.50g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
2.20g |
|
9.50g |
|
-
|
-
|
| Sat 2: |
293 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
22.78g |
|
12.30g |
|
-
|
-
|
| February 2024 |
| Sat 17: |
133 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
8.03g |
|
10.04g |
|
-
|
-
|
| Fri 16: |
625 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
36.99g |
|
18.09g |
|
-
|
-
|
| Sun 11: |
866 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
50.70g |
|
69.86g |
|
-
|
-
|
| Sat 10: |
904 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
45.70g |
|
124.40g |
|
-
|
-
|
| Thu 8: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
2.50g |
|
1.80g |
|
-
|
-
|
