| September 2024 |
| Fri 27: |
1894 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
104.97g |
|
249.87g |
|
-
|
-
|
| Sun 22: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
35.04g |
|
43.90g |
|
-
|
-
|
| Thu 19: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
28.20g |
|
21.17g |
|
-
|
-
|
| Mon 16: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
26.71g |
|
27.69g |
|
-
|
-
|
| Sun 15: |
464 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
26.87g |
|
27.92g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
84.29g |
|
127.04g |
|
-
|
-
|
| Tue 20: |
343 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
14.59g |
|
39.80g |
|
-
|
-
|
| Fri 16: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
45.06g |
|
93.64g |
|
-
|
-
|
| Thu 15: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
20.59g |
|
43.77g |
|
-
|
-
|
| Wed 14: |
662 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
42.63g |
|
82.46g |
|
-
|
-
|
| Tue 13: |
1692 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
112.76g |
|
172.65g |
|
-
|
-
|
| Mon 12: |
1617 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
118.15g |
|
169.07g |
|
-
|
-
|
| Sun 11: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
90.69g |
|
147.40g |
|
-
|
-
|
| Sat 10: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
137.54g |
|
123.57g |
|
-
|
-
|
| Fri 9: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
97.51g |
|
117.34g |
|
-
|
-
|
| Thu 8: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
61.93g |
|
89.44g |
|
-
|
-
|
| Wed 7: |
1825 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
115.16g |
|
194.71g |
|
-
|
-
|
| Tue 6: |
1732 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
124.83g |
|
178.10g |
|
-
|
-
|
| Mon 5: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
23.55g |
|
45.71g |
|
-
|
-
|
| Sat 3: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
61.38g |
|
76.32g |
|
-
|
-
|
