| January 2020 |
| Mon 27: |
687 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
23.27g |
|
93.93g |
|
-
|
-
|
| Thu 16: |
3510 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
116.94g |
|
150.01g |
|
464.29g |
|
-
|
-
|
| Mon 6: |
1416 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
99.19g |
|
138.14g |
|
-
|
-
|
| Sun 5: |
3222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
129.87g |
|
160.75g |
|
347.62g |
|
-
|
-
|
| December 2019 |
| Sun 22: |
1613 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
77.37g |
|
91.38g |
|
134.40g |
|
-
|
-
|
| Wed 18: |
3195 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
190.71g |
|
431.06g |
|
-
|
-
|
| Tue 17: |
3135 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
188.47g |
|
446.84g |
|
-
|
-
|
| Mon 16: |
1612 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
99.81g |
|
163.69g |
|
-
|
-
|
| Sun 15: |
1831 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
115.19g |
|
87.71g |
|
122.45g |
|
-
|
-
|
| Sat 14: |
2563 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
90.52g |
|
128.35g |
|
307.02g |
|
-
|
-
|
| Fri 13: |
3647 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
92.18g |
|
176.72g |
|
525.87g |
|
-
|
-
|
| Thu 12: |
3236 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
110.46g |
|
191.75g |
|
361.91g |
|
-
|
-
|
| Wed 11: |
3553 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
127.39g |
|
208.87g |
|
390.24g |
|
-
|
-
|
| Tue 10: |
3168 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
145.81g |
|
191.82g |
|
284.61g |
|
-
|
-
|
| Mon 9: |
3762 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
165.37g |
|
209.40g |
|
365.73g |
|
-
|
-
|
| Sun 8: |
3067 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.35g |
|
168.95g |
|
398.47g |
|
-
|
-
|
| Sat 7: |
3488 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
120.98g |
|
166.49g |
|
436.26g |
|
-
|
-
|
| Fri 6: |
2782 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
106.20g |
|
156.45g |
|
302.28g |
|
-
|
-
|
| September 2019 |
| Thu 12: |
3088 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
123.92g |
|
149.77g |
|
371.26g |
|
-
|
-
|
| Wed 11: |
2996 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
154.05g |
|
191.49g |
|
211.76g |
|
2990*
|
 6
|
