| February 2024 |
| Sun 25: |
379 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
26.15g |
|
47.99g |
|
-
|
-
|
| Wed 21: |
403 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
17.93g |
|
57.14g |
|
-
|
-
|
| Mon 19: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
4.00g |
|
17.00g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
2.00g |
|
-
|
-
|
| Fri 12: |
579 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
29.62g |
|
63.39g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
30.47g |
|
154.20g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1339 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
68.43g |
|
111.98g |
|
-
|
-
|
| Wed 8: |
678 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
31.53g |
|
78.74g |
|
139*
|
 539
|
| Mon 6: |
1021 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
34.66g |
|
120.26g |
|
-
|
-
|
| Sun 5: |
1367 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
65.49g |
|
142.10g |
|
-
|
-
|
| Sat 4: |
1028 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
42.54g |
|
101.94g |
|
559*
|
469
|
| Fri 3: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
72.34g |
|
114.37g |
|
373*
|
861
|
| Thu 2: |
916 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
65.18g |
|
106.86g |
|
140*
|
776
|
| Wed 1: |
1241 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
50.53g |
|
111.79g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
76.17g |
|
101.75g |
|
-
|
-
|
| Mon 30: |
1112 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
70.97g |
|
100.31g |
|
154*
|
958
|
| Sun 29: |
1030 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
59.82g |
|
117.20g |
|
-
|
-
|
| Sat 28: |
1159 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
70.22g |
|
117.68g |
|
-
|
-
|
| November 2021 |
| Sun 14: |
437 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
8.07g |
|
66.66g |
|
593*
|
 156
|
| Sat 13: |
1063 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
42.13g |
|
135.55g |
|
1537*
|
474
|
