ova1094's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 3: 910 * 51%
Fat:
 
Prot:
 
Carbs:
31.98g
 
57.96g
 
94.29g
- -
August 2024
Wed 21: 1498 * 83%
Fat:
 
Prot:
 
Carbs:
73.28g
 
66.31g
 
148.56g
- -
Mon 12: 1224 * 68%
Fat:
 
Prot:
 
Carbs:
51.52g
 
66.32g
 
123.16g
- -
Mon 5: 1738 * 97%
Fat:
 
Prot:
 
Carbs:
76.50g
 
57.86g
 
207.09g
- -
Sun 4: 1370 * 76%
Fat:
 
Prot:
 
Carbs:
58.26g
 
51.95g
 
168.78g
- -
Sat 3: 1103 * 61%
Fat:
 
Prot:
 
Carbs:
48.66g
 
118.73g
 
45.99g
- -
July 2024
Sun 14: 1469 * 82%
Fat:
 
Prot:
 
Carbs:
46.21g
 
106.23g
 
150.79g
- -
Sat 13: 1335 * 74%
Fat:
 
Prot:
 
Carbs:
35.89g
 
78.76g
 
174.21g
- -
Fri 12: 577 * 32%
Fat:
 
Prot:
 
Carbs:
23.35g
 
27.83g
 
65.08g
- -
Thu 11: 1509 * 84%
Fat:
 
Prot:
 
Carbs:
40.16g
 
87.58g
 
205.51g
- -
Wed 10: 1560 * 87%
Fat:
 
Prot:
 
Carbs:
45.22g
 
137.68g
 
151.95g
- -
Tue 9: 324 * 18%
Fat:
 
Prot:
 
Carbs:
24.54g
 
19.78g
 
7.08g
- -
June 2024
Sat 29: 1929 * 107%
Fat:
 
Prot:
 
Carbs:
124.32g
 
104.08g
 
91.62g
- -
Fri 28: 1381 * 77%
Fat:
 
Prot:
 
Carbs:
44.53g
 
95.87g
 
150.19g
- -
Thu 27: 1602 * 89%
Fat:
 
Prot:
 
Carbs:
58.34g
 
100.28g
 
175.76g
- -
Wed 26: 1739 * 97%
Fat:
 
Prot:
 
Carbs:
56.67g
 
164.24g
 
137.72g
- -
Tue 25: 1485 * 82%
Fat:
 
Prot:
 
Carbs:
46.53g
 
109.62g
 
166.86g
- -
Mon 24: 1774 * 99%
Fat:
 
Prot:
 
Carbs:
61.75g
 
122.95g
 
185.55g
- -
Sat 22: 1161 * 64%
Fat:
 
Prot:
 
Carbs:
48.85g
 
54.88g
 
122.29g
- -
Fri 21: 988 * 55%
Fat:
 
Prot:
 
Carbs:
49.75g
 
71.05g
 
62.97g
- -
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