| June 2023 |
| Fri 16: |
841 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
40.35g |
|
55.22g |
|
-
|
-
|
| Thu 15: |
631 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
69.42g |
|
12.35g |
|
-
|
-
|
| Wed 14: |
653 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
59.56g |
|
50.67g |
|
-
|
-
|
| Tue 13: |
567 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
37.32g |
|
15.11g |
|
-
|
-
|
| Mon 12: |
430 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
64.02g |
|
22.11g |
|
-
|
-
|
| Sun 11: |
537 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
17.07g |
|
89.73g |
|
-
|
-
|
| Fri 9: |
357 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
39.22g |
|
10.07g |
|
-
|
-
|
| Thu 8: |
423 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
42.74g |
|
15.65g |
|
2015*
|
 1592
|
| Wed 7: |
456 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
54.31g |
|
12.79g |
|
2015*
|
1559
|
| Tue 6: |
717 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
66.53g |
|
13.52g |
|
2074*
|
1357
|
| April 2023 |
| Thu 13: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
38.49g |
|
82.96g |
|
-
|
-
|
| Wed 12: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
64.72g |
|
63.18g |
|
-
|
-
|
| Tue 11: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
55.71g |
|
27.18g |
|
-
|
-
|
| January 2023 |
| Tue 10: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
87.22g |
|
42.93g |
|
-
|
-
|
| Mon 9: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
27.79g |
|
86.91g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
545 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
31.87g |
|
17.22g |
|
-
|
-
|
| Mon 22: |
886 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
33.59g |
|
67.98g |
|
-
|
-
|
| Thu 18: |
876 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
54.26g |
|
45.12g |
|
-
|
-
|
| Wed 17: |
897 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
94.60g |
|
89.36g |
|
-
|
-
|
| Tue 16: |
1287 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.59g |
|
87.57g |
|
68.88g |
|
-
|
-
|
