| February 2019 |
| Thu 7: |
-
|
-
|
|
6655*
|
-
|
| Wed 6: |
126 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
26.49g |
|
1.77g |
|
-
|
-
|
| Tue 5: |
126 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
26.49g |
|
1.77g |
|
-
|
-
|
| Mon 4: |
1022 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
125.39g |
|
89.76g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1233 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
13.27g |
|
39.14g |
|
-
|
-
|
| Wed 30: |
1266 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
111.33g |
|
18.72g |
|
5999*
|
 4733
|
| Tue 29: |
1970 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
93.95g |
|
69.18g |
|
-
|
-
|
| Fri 25: |
3355 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
102.36g |
|
283.67g |
|
105.97g |
|
-
|
-
|
| Sun 6: |
1795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
49.07g |
|
120.66g |
|
-
|
-
|
| December 2018 |
| Mon 10: |
1093 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
72.57g |
|
21.35g |
|
-
|
-
|
| Sun 2: |
1912 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
77.23g |
|
92.52g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
791 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
80.61g |
|
7.17g |
|
-
|
-
|
| Mon 26: |
1922 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
174.25g |
|
82.32g |
|
4624*
|
2702
|
| Sun 25: |
1712 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
81.37g |
|
167.78g |
|
-
|
-
|
| Sat 24: |
2245 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
165.60g |
|
44.90g |
|
6576*
|
4331
|
| Wed 21: |
126 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
26.49g |
|
1.77g |
|
-
|
-
|
| Mon 19: |
126 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
26.49g |
|
1.77g |
|
-
|
-
|
| Sat 17: |
1311 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
93.13g |
|
137.06g |
|
-
|
-
|
| Thu 15: |
1387 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
1.93g |
|
132.66g |
|
41.04g |
|
3955*
|
2568
|
| Sat 10: |
673 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
21.58g |
|
17.05g |
|
-
|
-
|
