| June 2019 |
| Fri 14: |
804 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
17.91g |
|
84.03g |
|
-
|
-
|
| November 2018 |
| Mon 12: |
896 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
78.62g |
|
37.89g |
|
11.56g |
|
-
|
-
|
| May 2018 |
| Wed 23: |
690 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
36.67g |
|
9.90g |
|
-
|
-
|
| April 2018 |
| Wed 18: |
664 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
23.74g |
|
59.02g |
|
-
|
-
|
| Sun 15: |
690 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
36.67g |
|
9.90g |
|
-
|
-
|
| Sat 14: |
933 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
63.15g |
|
22.43g |
|
-
|
-
|
| Thu 12: |
564 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
21.24g |
|
57.02g |
|
-
|
-
|
| Wed 11: |
1262 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
85.57g |
|
57.42g |
|
67.58g |
|
-
|
-
|
| Mon 9: |
2706 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
131.44g |
|
73.76g |
|
334.70g |
|
-
|
-
|
| Sat 7: |
2524 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
94.54g |
|
112.74g |
|
305.02g |
|
-
|
-
|
| Fri 6: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
96.99g |
|
58.85g |
|
76.20g |
|
-
|
-
|
| Thu 5: |
1054 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
40.74g |
|
97.02g |
|
-
|
-
|
| March 2017 |
| Sat 11: |
696 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
39.34g |
|
32.42g |
|
-
|
-
|
| October 2016 |
| Tue 11: |
424 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
19.11g |
|
1.18g |
|
-
|
-
|
| Mon 10: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
119.43g |
|
80.99g |
|
9.17g |
|
-
|
-
|
| Sun 9: |
1262 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
102.43g |
|
62.99g |
|
25.17g |
|
-
|
-
|
| Fri 7: |
610 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
39.14g |
|
9.92g |
|
-
|
-
|
| Thu 6: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
103.50g |
|
94.04g |
|
30.43g |
|
-
|
-
|
| Wed 5: |
560 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
89.00g |
|
6.00g |
|
-
|
-
|
| Tue 4: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
94.34g |
|
115.40g |
|
74.24g |
|
-
|
-
|
