| September 2024 |
| Thu 19: |
1045 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
57.90g |
|
99.50g |
|
-
|
-
|
| Mon 16: |
389 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
30.29g |
|
17.55g |
|
-
|
-
|
| Sun 15: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
81.20g |
|
167.32g |
|
-
|
-
|
| Sat 14: |
1647 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
131.46g |
|
179.52g |
|
-
|
-
|
| Fri 13: |
1098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
96.21g |
|
93.79g |
|
-
|
-
|
| Thu 12: |
1658 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
144.01g |
|
191.72g |
|
-
|
-
|
| Wed 11: |
1682 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
144.76g |
|
201.57g |
|
-
|
-
|
| Tue 10: |
1727 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
126.41g |
|
182.31g |
|
-
|
-
|
| Mon 9: |
1589 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
126.48g |
|
193.59g |
|
-
|
-
|
| Sun 8: |
1606 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
131.00g |
|
177.07g |
|
-
|
-
|
| Sat 7: |
1810 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
190.28g |
|
170.59g |
|
-
|
-
|
| Fri 6: |
1722 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
137.39g |
|
161.23g |
|
-
|
-
|
| Thu 5: |
1674 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
139.60g |
|
219.25g |
|
-
|
-
|
| Wed 4: |
1654 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
91.83g |
|
199.87g |
|
-
|
-
|
| Tue 3: |
1743 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
144.91g |
|
191.17g |
|
-
|
-
|
| Mon 2: |
1761 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
142.22g |
|
223.38g |
|
-
|
-
|
| Sun 1: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
101.07g |
|
98.61g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1502 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
97.40g |
|
152.74g |
|
-
|
-
|
| Fri 30: |
1789 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
70.25g |
|
209.45g |
|
-
|
-
|
| Thu 29: |
1769 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
133.42g |
|
196.07g |
|
-
|
-
|
