| October 2018 |
| Thu 18: |
1101 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
17.07g |
|
201.74g |
|
-
|
-
|
| Tue 16: |
1255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
63.14g |
|
178.28g |
|
-
|
-
|
| Mon 15: |
1925 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
68.26g |
|
58.31g |
|
271.77g |
|
-
|
-
|
| Wed 3: |
1220 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
31.67g |
|
181.40g |
|
-
|
-
|
| Mon 1: |
598 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
32.85g |
|
53.32g |
|
-
|
-
|
| September 2018 |
| Thu 20: |
1859 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
93.52g |
|
45.61g |
|
221.28g |
|
-
|
-
|
| Wed 19: |
1266 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
40.59g |
|
185.80g |
|
-
|
-
|
| Tue 18: |
1364 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
69.77g |
|
156.43g |
|
-
|
-
|
| Mon 17: |
853 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
24.87g |
|
123.19g |
|
-
|
-
|
| Sat 15: |
210 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
5.00g |
|
35.00g |
|
-
|
-
|
| Wed 12: |
1676 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
50.12g |
|
268.08g |
|
-
|
-
|
| Tue 11: |
2850 *
|
238%
|
Fat: |
|
Prot: |
|
Carbs: |
143.29g |
|
85.96g |
|
320.48g |
|
-
|
-
|
| Mon 10: |
2221 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
85.17g |
|
104.47g |
|
274.33g |
|
-
|
-
|
| Sat 8: |
777 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
26.01g |
|
126.24g |
|
-
|
-
|
| August 2018 |
| Thu 30: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
33.11g |
|
136.27g |
|
-
|
-
|
| Wed 29: |
1217 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
38.43g |
|
165.26g |
|
-
|
-
|
| Thu 16: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
33.20g |
|
153.98g |
|
-
|
-
|
| Wed 1: |
289 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
11.00g |
|
39.00g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
593 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
18.53g |
|
93.03g |
|
-
|
-
|
| Sun 29: |
795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
7.30g |
|
150.35g |
|
-
|
-
|
