| August 2023 |
| Thu 10: |
1744 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
87.81g |
|
195.56g |
|
-
|
-
|
| Thu 3: |
1345 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.41g |
|
95.79g |
|
66.78g |
|
-
|
-
|
| Wed 2: |
2314 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
84.58g |
|
73.36g |
|
320.31g |
|
-
|
-
|
| Tue 1: |
976 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
66.65g |
|
96.80g |
|
-
|
-
|
| February 2021 |
| Sat 20: |
886 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
26.33g |
|
87.82g |
|
-
|
-
|
| Fri 19: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
49.35g |
|
180.88g |
|
-
|
-
|
| Thu 18: |
778 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
54.32g |
|
98.64g |
|
-
|
-
|
| December 2019 |
| Thu 5: |
1071 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
54.70g |
|
69.96g |
|
-
|
-
|
| Wed 4: |
1094 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
34.44g |
|
105.49g |
|
-
|
-
|
| Tue 3: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
61.87g |
|
88.81g |
|
-
|
-
|
| Mon 2: |
1414 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
54.89g |
|
184.27g |
|
-
|
-
|
| Sun 1: |
1577 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
137.41g |
|
107.65g |
|
-
|
-
|
| August 2019 |
| Sat 17: |
1086 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
53.38g |
|
117.13g |
|
-
|
-
|
| Fri 16: |
1188 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
44.71g |
|
187.18g |
|
-
|
-
|
| Thu 15: |
120 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.87g |
|
2.88g |
|
28.70g |
|
-
|
-
|
| May 2019 |
| Mon 6: |
1329 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
43.77g |
|
233.79g |
|
-
|
-
|
| Sat 4: |
806 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
32.93g |
|
107.65g |
|
-
|
-
|
| Fri 3: |
1350 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
45.32g |
|
205.04g |
|
-
|
-
|
| Thu 2: |
1521 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
54.61g |
|
216.98g |
|
-
|
-
|
| Wed 1: |
1172 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
40.15g |
|
188.52g |
|
-
|
-
|
