| January 2024 |
| Mon 22: |
1594 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.40g |
|
60.10g |
|
138.78g |
|
2642*
|
 1048
|
| May 2023 |
| Fri 19: |
674 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
15.52g |
|
63.57g |
|
-
|
-
|
| Thu 18: |
1735 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
99.27g |
|
160.00g |
|
-
|
-
|
| Wed 17: |
1620 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
75.03g |
|
154.79g |
|
-
|
-
|
| Tue 16: |
1239 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
76.91g |
|
130.12g |
|
-
|
-
|
| Mon 15: |
1265 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
54.43g |
|
132.67g |
|
-
|
-
|
| Sun 14: |
1271 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
59.63g |
|
112.82g |
|
-
|
-
|
| Sat 13: |
1355 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
79.32g |
|
121.72g |
|
-
|
-
|
| Fri 12: |
1156 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
72.77g |
|
89.81g |
|
-
|
-
|
| Thu 11: |
1488 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
78.93g |
|
62.87g |
|
107.94g |
|
-
|
-
|
| Wed 10: |
816 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
36.39g |
|
73.55g |
|
-
|
-
|
| Tue 9: |
1560 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
98.49g |
|
128.30g |
|
-
|
-
|
| Mon 8: |
1095 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
43.82g |
|
83.05g |
|
2869
|
1774
|
| Sun 7: |
360 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
6.53g |
|
48.54g |
|
-
|
-
|
| May 2021 |
| Sat 15: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
20.67g |
|
64.29g |
|
-
|
-
|
| Fri 14: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
37.50g |
|
111.88g |
|
-
|
-
|
| Thu 13: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
45.60g |
|
190.90g |
|
-
|
-
|
| Wed 12: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
42.78g |
|
96.11g |
|
-
|
-
|
| Tue 11: |
1593 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
74.55g |
|
123.06g |
|
-
|
-
|
| Mon 10: |
1579
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
112.12g |
|
52.76g |
|
88.55g |
|
-
|
-
|
