| March 2024 |
| Thu 28: |
365 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
16.59g |
|
13.52g |
|
-
|
-
|
| Tue 26: |
1580 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
111.60g |
|
140.08g |
|
2444*
|
 864
|
| November 2023 |
| Wed 8: |
242 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
32.00g |
|
6.03g |
|
-
|
-
|
| October 2023 |
| Sun 1: |
1722 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.63g |
|
101.77g |
|
155.09g |
|
2428*
|
706
|
| July 2023 |
| Sun 23: |
362 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
16.11g |
|
14.11g |
|
1766*
|
1404
|
| June 2023 |
| Thu 15: |
640 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
31.34g |
|
91.78g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
1552 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
46.85g |
|
197.74g |
|
-
|
-
|
| Tue 21: |
1413 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
96.92g |
|
124.08g |
|
-
|
-
|
| January 2023 |
| Sun 22: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
1.06g |
|
2.93g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
605 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
47.03g |
|
25.58g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
1273 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
85.93g |
|
102.26g |
|
-
|
-
|
| February 2022 |
| Thu 10: |
1377 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
98.74g |
|
96.00g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
1333 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
87.72g |
|
67.42g |
|
73.36g |
|
-
|
-
|
| Mon 4: |
1789 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
90.85g |
|
209.20g |
|
2725*
|
936
|
| September 2021 |
| Wed 29: |
463 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
9.35g |
|
52.21g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
760 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
79.03g |
|
20.99g |
|
-
|
-
|
| Sat 7: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
14.54g |
|
50.56g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
62.55g |
|
181.87g |
|
-
|
-
|
| Sun 25: |
1292 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
95.93g |
|
119.36g |
|
-
|
-
|
| Wed 21: |
-
|
-
|
|
1684*
|
-
|
| June 2021 |
| Sun 20: |
-
|
-
|
|
1654*
|
-
|
| Thu 3: |
959 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
43.83g |
|
74.50g |
|
-
|
-
|
