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hasansurer
Diet Calendar
hasansurer's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Wed 3:
95 *
4%
Fat:
Prot:
Carbs:
0.00g
0.00g
21.50g
1548*
1453
Tue 2:
2134 *
97%
Fat:
Prot:
Carbs:
82.27g
75.94g
235.23g
2848*
714
Mon 1:
-
-
2052*
-
June 2024
Sun 30:
-
-
2628*
-
Sat 29:
-
-
1936*
-
Fri 28:
-
-
2455*
-
Thu 27:
-
-
2108*
-
Wed 26:
-
-
2394*
-
Tue 25:
-
-
2471*
-
Mon 24:
-
-
2413*
-
Sun 23:
-
-
2741*
-
Sat 22:
-
-
2773*
-
Fri 21:
-
-
2487*
-
Thu 20:
-
-
2152*
-
Wed 19:
-
-
2492*
-
Tue 18:
1323 *
60%
Fat:
Prot:
Carbs:
67.85g
22.36g
155.65g
2483*
1160
Mon 17:
-
-
2124*
-
Sun 16:
-
-
2177*
-
Sat 15:
-
-
2368*
-
Fri 14:
-
-
2226*
-
