| January 2019 |
| Fri 4: |
96 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
16.80g |
|
5.88g |
|
-
|
-
|
| June 2018 |
| Tue 12: |
1383 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
31.99g |
|
190.50g |
|
2550*
|
 1167
|
| Mon 11: |
870 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
66.55g |
|
61.41g |
|
1892*
|
1022
|
| Sun 10: |
1352 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
76.31g |
|
72.60g |
|
102.32g |
|
2260*
|
908
|
| Sat 9: |
2289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.95g |
|
86.74g |
|
232.82g |
|
2333*
|
44
|
| Fri 8: |
1971 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
82.49g |
|
106.21g |
|
199.33g |
|
2200*
|
229
|
| Thu 7: |
1989 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
103.06g |
|
243.66g |
|
2293*
|
304
|
| Wed 6: |
1289 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
95.97g |
|
130.03g |
|
2431*
|
1142
|
| Tue 5: |
2072 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.53g |
|
110.08g |
|
181.16g |
|
2272*
|
200
|
| Mon 4: |
1799 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
94.04g |
|
197.52g |
|
2246*
|
447
|
| Sun 3: |
1370 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
96.05g |
|
143.52g |
|
2196*
|
826
|
| Sat 2: |
2351 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
80.11g |
|
185.89g |
|
2451*
|
100
|
| Fri 1: |
2163 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
154.77g |
|
236.17g |
|
2403*
|
240
|
| May 2018 |
| Thu 31: |
2097 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
89.19g |
|
261.95g |
|
2500*
|
403
|
| Wed 30: |
1112 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
55.17g |
|
153.24g |
|
2385*
|
1273
|
| Mon 21: |
436 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
28.41g |
|
48.74g |
|
-
|
-
|
| Sun 20: |
2407 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.07g |
|
65.95g |
|
348.50g |
|
2091*
|
 316
|
| Sat 19: |
2456 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
119.37g |
|
122.24g |
|
235.72g |
|
2550*
|
94
|
| Fri 18: |
1284 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
63.52g |
|
215.87g |
|
2108*
|
824
|
| Sun 13: |
1580 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
93.28g |
|
163.40g |
|
1734*
|
154
|
