| January 2020 |
| Fri 3: |
579 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
10.07g |
|
109.75g |
|
-
|
-
|
| October 2019 |
| Thu 3: |
238 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
5.38g |
|
35.32g |
|
-
|
-
|
| Wed 2: |
531 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
34.02g |
|
77.26g |
|
-
|
-
|
| June 2019 |
| Tue 25: |
444 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
16.50g |
|
40.80g |
|
-
|
-
|
| Mon 24: |
713 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
31.09g |
|
97.81g |
|
-
|
-
|
| May 2019 |
| Sat 25: |
714 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
28.08g |
|
59.28g |
|
-
|
-
|
| Fri 24: |
649 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
26.53g |
|
75.27g |
|
-
|
-
|
| Thu 23: |
1224 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.05g |
|
40.58g |
|
104.07g |
|
-
|
-
|
| Wed 22: |
1346 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
48.85g |
|
191.13g |
|
-
|
-
|
| Tue 21: |
1341 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
55.64g |
|
172.01g |
|
-
|
-
|
| Mon 20: |
816 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
32.40g |
|
119.60g |
|
-
|
-
|
| Wed 1: |
335 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
10.89g |
|
48.11g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.41g |
|
58.55g |
|
82.82g |
|
-
|
-
|
| Sat 27: |
985 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
26.97g |
|
137.64g |
|
-
|
-
|
| December 2018 |
| Sun 30: |
702 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
21.77g |
|
103.88g |
|
-
|
-
|
| Sat 29: |
1216 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
51.24g |
|
188.03g |
|
-
|
-
|
| Fri 28: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
44.27g |
|
184.17g |
|
-
|
-
|
| Thu 27: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
32.64g |
|
143.40g |
|
-
|
-
|
| Tue 25: |
480 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
13.33g |
|
108.73g |
|
-
|
-
|
| Mon 24: |
1344 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
63.50g |
|
190.99g |
|
-
|
-
|
