nici003's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sat 11: 214 * 16%
Fat:
 
Prot:
 
Carbs:
14.51g
 
18.78g
 
1.16g
- -
Fri 10: 70 * 5%
Fat:
 
Prot:
 
Carbs:
1.32g
 
1.17g
 
13.20g
- -
April 2024
Mon 22: 132 * 10%
Fat:
 
Prot:
 
Carbs:
4.50g
 
6.06g
 
16.77g
- -
September 2023
Wed 20: 19 * 1%
Fat:
 
Prot:
 
Carbs:
0.44g
 
0.98g
 
2.52g
- -
July 2023
Tue 11: 19 * 1%
Fat:
 
Prot:
 
Carbs:
0.44g
 
0.98g
 
2.52g
- -
June 2023
Mon 19: 515 * 40%
Fat:
 
Prot:
 
Carbs:
17.23g
 
12.62g
 
76.07g
- -
April 2023
Thu 27: 113 * 9%
Fat:
 
Prot:
 
Carbs:
2.62g
 
1.27g
 
20.62g
- -
Wed 26: 670 * 52%
Fat:
 
Prot:
 
Carbs:
38.15g
 
18.29g
 
65.30g
- -
Tue 25: 109 * 8%
Fat:
 
Prot:
 
Carbs:
2.60g
 
1.20g
 
20.00g
- -
Mon 24: 71 * 5%
Fat:
 
Prot:
 
Carbs:
3.26g
 
3.92g
 
7.69g
- -
Sun 23: 1911 * 147%
Fat:
 
Prot:
 
Carbs:
66.48g
 
45.96g
 
279.67g
- -
Sat 22: 213 * 16%
Fat:
 
Prot:
 
Carbs:
9.78g
 
11.76g
 
23.07g
- -
March 2023
Fri 24: 1084 * 83%
Fat:
 
Prot:
 
Carbs:
41.45g
 
29.55g
 
152.19g
- -
Thu 23: 500 * 38%
Fat:
 
Prot:
 
Carbs:
17.63g
 
43.43g
 
41.54g
- -
Wed 22: 2199 * 169%
Fat:
 
Prot:
 
Carbs:
102.98g
 
76.25g
 
236.55g
- -
Tue 21: 738 * 57%
Fat:
 
Prot:
 
Carbs:
23.23g
 
52.83g
 
79.44g
- -
Mon 20: 328 * 25%
Fat:
 
Prot:
 
Carbs:
16.92g
 
23.61g
 
22.22g
- -
Sun 19: 503 * 39%
Fat:
 
Prot:
 
Carbs:
26.14g
 
14.74g
 
50.07g
3997*  3494
Sat 18: 74 * 6%
Fat:
 
Prot:
 
Carbs:
3.98g
 
4.08g
 
5.81g
- -
Fri 17: 379 * 29%
Fat:
 
Prot:
 
Carbs:
15.80g
 
24.12g
 
32.74g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.