| September 2024 |
| Sun 22: |
1156 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
64.34g |
|
45.71g |
|
-
|
-
|
| Sat 21: |
1155 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
74.86g |
|
55.75g |
|
-
|
-
|
| Fri 20: |
1175 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
69.36g |
|
57.65g |
|
-
|
-
|
| Thu 12: |
797 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
45.81g |
|
55.10g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
700 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
10.00g |
|
-
|
-
|
| Thu 29: |
970 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
66.77g |
|
50.94g |
|
-
|
-
|
| Tue 27: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
40.85g |
|
93.24g |
|
-
|
-
|
| Fri 23: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
13.59g |
|
35.29g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
651 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
41.03g |
|
45.17g |
|
-
|
-
|
| Sat 20: |
319 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
7.28g |
|
43.18g |
|
-
|
-
|
| Mon 15: |
704 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
50.79g |
|
38.80g |
|
-
|
-
|
| Sat 13: |
714 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
70.10g |
|
41.81g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
905 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
121.92g |
|
24.34g |
|
-
|
-
|
| April 2024 |
| Wed 10: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
11.30g |
|
25.50g |
|
-
|
-
|
| Mon 8: |
1023 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
50.17g |
|
92.47g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
194 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
12.20g |
|
7.00g |
|
-
|
-
|
| Sat 23: |
747 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
77.98g |
|
49.35g |
|
-
|
-
|
| Fri 22: |
330 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
24.71g |
|
26.90g |
|
-
|
-
|
| Thu 7: |
615 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
71.06g |
|
29.26g |
|
-
|
-
|
| Wed 6: |
917 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
69.50g |
|
72.63g |
|
-
|
-
|
