| December 2020 |
| Tue 15: |
203 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
4.42g |
|
19.20g |
|
-
|
-
|
| Fri 11: |
464 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
7.04g |
|
100.07g |
|
-
|
-
|
| Thu 10: |
82 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
1.05g |
|
20.79g |
|
-
|
-
|
| Tue 8: |
411 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
17.96g |
|
43.83g |
|
-
|
-
|
| Mon 7: |
321 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
11.92g |
|
39.30g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
570 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
23.02g |
|
65.95g |
|
-
|
-
|
| Tue 24: |
327 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
18.08g |
|
30.24g |
|
-
|
-
|
| Mon 23: |
411 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
19.68g |
|
38.29g |
|
-
|
-
|
| Mon 16: |
530 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
33.45g |
|
47.82g |
|
-
|
-
|
| Sat 14: |
191 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
5.49g |
|
35.15g |
|
-
|
-
|
| Sun 8: |
612 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
24.27g |
|
56.44g |
|
-
|
-
|
| Fri 6: |
586 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
18.98g |
|
83.89g |
|
-
|
-
|
| Thu 5: |
730 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
36.69g |
|
112.10g |
|
-
|
-
|
| Tue 3: |
470 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
12.32g |
|
79.35g |
|
-
|
-
|
| Mon 2: |
537 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
26.06g |
|
71.30g |
|
-
|
-
|
| October 2020 |
| Fri 23: |
942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
34.86g |
|
105.83g |
|
-
|
-
|
| September 2020 |
| Fri 18: |
283 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
10.01g |
|
53.50g |
|
-
|
-
|
| Wed 2: |
258 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
17.24g |
|
19.33g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
795 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
38.58g |
|
99.12g |
|
-
|
-
|
| February 2020 |
| Tue 25: |
816 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
52.37g |
|
88.92g |
|
-
|
-
|
