| March 2018 |
| Tue 13: |
-
|
-
|
|
1894*
|
-
|
| Mon 12: |
-
|
-
|
|
1703*
|
-
|
| Sat 10: |
-
|
-
|
|
1474*
|
-
|
| Thu 1: |
1144 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
42.67g |
|
166.45g |
|
1474*
|
 330
|
| February 2018 |
| Tue 27: |
-
|
-
|
|
1543*
|
-
|
| Sun 25: |
983 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
69.21g |
|
75.86g |
|
1434*
|
451
|
| Sat 24: |
1201 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.99g |
|
71.70g |
|
87.46g |
|
1532*
|
331
|
| Fri 23: |
1120 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
54.19g |
|
120.32g |
|
1340*
|
220
|
| Thu 22: |
1102 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
66.85g |
|
96.80g |
|
1519*
|
417
|
| Wed 21: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
57.48g |
|
122.81g |
|
1415*
|
353
|
| Tue 20: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
53.58g |
|
105.39g |
|
1514*
|
395
|
| Mon 19: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
87.03g |
|
72.93g |
|
46.83g |
|
1504*
|
253
|
| Sun 18: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.40g |
|
59.54g |
|
71.79g |
|
1424*
|
157
|
| Sat 17: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.38g |
|
105.84g |
|
55.10g |
|
-
|
-
|
| Fri 16: |
1043 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
40.45g |
|
108.41g |
|
1548*
|
505
|
| Thu 15: |
819 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
23.20g |
|
135.48g |
|
-
|
-
|
| Wed 14: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.24g |
|
80.61g |
|
80.00g |
|
1670*
|
338
|
| Tue 13: |
1092 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
66.36g |
|
109.58g |
|
1567*
|
475
|
| Mon 12: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
54.78g |
|
92.34g |
|
1567*
|
463
|
| Sun 11: |
1499 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
47.85g |
|
187.78g |
|
-
|
-
|
| Sat 10: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
74.34g |
|
113.46g |
|
1550*
|
403
|
| Fri 9: |
1078 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
29.90g |
|
126.32g |
|
1398*
|
320
|
| Thu 8: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
60.30g |
|
91.99g |
|
-
|
-
|
| Wed 7: |
1485 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
61.26g |
|
173.43g |
|
1357*
|
 128
|
