| September 2024 |
| Thu 26: |
1672 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.84g |
|
103.51g |
|
154.67g |
|
1730*
|
 58
|
| Wed 25: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
106.77g |
|
191.58g |
|
1652*
|
134
|
| Tue 24: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
109.90g |
|
182.43g |
|
1714*
|
219
|
| Mon 23: |
1605 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.57g |
|
97.68g |
|
118.51g |
|
1639*
|
34
|
| Sun 22: |
1787 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
113.61g |
|
76.88g |
|
107.90g |
|
1426*
|
 361
|
| Sat 21: |
2170 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
101.08g |
|
75.56g |
|
149.90g |
|
1732*
|
438
|
| Fri 20: |
1740 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.54g |
|
114.52g |
|
150.84g |
|
1642*
|
98
|
| Thu 19: |
1458 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
135.50g |
|
74.37g |
|
1635*
|
177
|
| Wed 18: |
1628 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
88.07g |
|
168.51g |
|
1921*
|
293
|
| Tue 17: |
1696 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
115.30g |
|
169.92g |
|
1758*
|
62
|
| Mon 16: |
1439 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
113.02g |
|
109.92g |
|
1692*
|
253
|
| Sun 15: |
2312 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
104.33g |
|
58.23g |
|
277.56g |
|
1700*
|
612
|
| Sat 14: |
2308 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
101.32g |
|
62.85g |
|
291.15g |
|
1483*
|
825
|
| Fri 13: |
1721 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.46g |
|
93.16g |
|
172.62g |
|
1636*
|
85
|
| Thu 12: |
1712 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
112.94g |
|
80.97g |
|
98.95g |
|
1636*
|
76
|
| Wed 11: |
-
|
-
|
|
1875*
|
-
|
| Tue 10: |
-
|
-
|
|
1808*
|
-
|
| Mon 9: |
-
|
-
|
|
1661*
|
-
|
| Sun 8: |
-
|
-
|
|
1704*
|
-
|
| Sat 7: |
-
|
-
|
|
1950*
|
-
|
