| February 2019 |
| Thu 14: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
42.90g |
|
18.10g |
|
-
|
-
|
| Wed 13: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
119.54g |
|
11.01g |
|
-
|
-
|
| Tue 12: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
87.34g |
|
18.82g |
|
-
|
-
|
| Mon 11: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
118.02g |
|
101.47g |
|
-
|
-
|
| Sat 9: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
53.08g |
|
63.23g |
|
-
|
-
|
| Fri 8: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
72.99g |
|
82.12g |
|
-
|
-
|
| Thu 7: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
111.81g |
|
59.27g |
|
-
|
-
|
| Wed 6: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
108.99g |
|
46.67g |
|
-
|
-
|
| Tue 5: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
111.47g |
|
72.62g |
|
-
|
-
|
| Mon 4: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
97.07g |
|
140.77g |
|
-
|
-
|
| October 2018 |
| Thu 25: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
12.37g |
|
9.88g |
|
-
|
-
|
| Wed 24: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
72.04g |
|
30.99g |
|
-
|
-
|
| Fri 19: |
229 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
13.32g |
|
9.10g |
|
-
|
-
|
| Thu 18: |
196 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
13.61g |
|
2.31g |
|
-
|
-
|
| Wed 17: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
77.26g |
|
112.00g |
|
-
|
-
|
| Tue 16: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
46.81g |
|
99.94g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
9.86g |
|
33.17g |
|
-
|
-
|
| Tue 27: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
100.27g |
|
103.83g |
|
-
|
-
|
| Wed 21: |
1571 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
73.60g |
|
208.31g |
|
-
|
-
|
| Tue 20: |
695 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
70.42g |
|
32.58g |
|
-
|
-
|
