| September 2024 |
| Sun 15: |
1101 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
19.30g |
|
136.82g |
|
-
|
-
|
| Sat 14: |
1871 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.47g |
|
94.67g |
|
178.32g |
|
-
|
-
|
| Fri 13: |
1851 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
51.81g |
|
100.73g |
|
-
|
-
|
| Thu 12: |
1108 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
67.62g |
|
51.05g |
|
-
|
-
|
| Wed 11: |
2103 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
120.91g |
|
116.57g |
|
61.21g |
|
-
|
-
|
| Tue 10: |
1284 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
72.09g |
|
70.31g |
|
-
|
-
|
| Mon 9: |
769 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
46.31g |
|
46.35g |
|
-
|
-
|
| Sun 8: |
1326 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
57.96g |
|
125.00g |
|
-
|
-
|
| Sat 7: |
1803 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
92.68g |
|
81.41g |
|
80.66g |
|
-
|
-
|
| Fri 6: |
1518 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
90.29g |
|
69.70g |
|
68.52g |
|
-
|
-
|
| Thu 5: |
1660 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
123.47g |
|
73.73g |
|
60.44g |
|
-
|
-
|
| Wed 4: |
1235 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
66.10g |
|
36.92g |
|
-
|
-
|
| Tue 3: |
1052 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
75.11g |
|
72.16g |
|
20.35g |
|
-
|
-
|
| Mon 2: |
1423 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
89.10g |
|
85.88g |
|
62.70g |
|
-
|
-
|
| Sun 1: |
1041 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
74.13g |
|
45.67g |
|
49.54g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1244 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
91.66g |
|
79.92g |
|
25.20g |
|
-
|
-
|
| Fri 30: |
535 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
36.23g |
|
29.54g |
|
-
|
-
|
| Thu 29: |
1563 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.52g |
|
56.68g |
|
73.55g |
|
-
|
-
|
| Wed 28: |
1479 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.64g |
|
104.60g |
|
54.46g |
|
-
|
-
|
| Tue 27: |
1297 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.92g |
|
92.86g |
|
56.03g |
|
-
|
-
|
