| March 2023 |
| Thu 23: |
307 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
11.98g |
|
47.51g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
791 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
31.04g |
|
119.54g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
323 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
15.93g |
|
50.10g |
|
-
|
-
|
| October 2022 |
| Sat 15: |
661 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
13.38g |
|
105.05g |
|
-
|
-
|
| Fri 14: |
232 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
21.31g |
|
18.28g |
|
-
|
-
|
| Mon 10: |
436 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
1.92g |
|
10.92g |
|
93.83g |
|
-
|
-
|
| Sun 9: |
537 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
36.95g |
|
48.70g |
|
-
|
-
|
| Sat 8: |
110 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
0.55g |
|
29.28g |
|
-
|
-
|
| Fri 7: |
379 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
24.56g |
|
32.26g |
|
-
|
-
|
| Thu 6: |
434 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
16.29g |
|
56.05g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
159 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
2.70g |
|
3.50g |
|
-
|
-
|
| Sat 24: |
501 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
36.75g |
|
33.35g |
|
-
|
-
|
| Fri 23: |
460 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
23.36g |
|
46.62g |
|
-
|
-
|
| Thu 22: |
310 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
10.00g |
|
47.24g |
|
-
|
-
|
| Wed 21: |
608 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
16.40g |
|
82.60g |
|
-
|
-
|
| Tue 20: |
200 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
2.63g |
|
49.27g |
|
-
|
-
|
| Mon 19: |
396 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
6.30g |
|
56.70g |
|
-
|
-
|
| Sun 18: |
499 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
18.36g |
|
76.25g |
|
-
|
-
|
| Sat 17: |
195 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
3.93g |
|
42.15g |
|
-
|
-
|
| Thu 15: |
378 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
24.37g |
|
34.79g |
|
-
|
-
|
