| September 2020 |
| Wed 30: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.08g |
|
5.63g |
|
53.18g |
|
1308*
|
 1048
|
| March 2020 |
| Fri 27: |
665 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
19.10g |
|
126.52g |
|
-
|
-
|
| Thu 26: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
10.92g |
|
62.80g |
|
-
|
-
|
| Wed 25: |
143 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
7.74g |
|
4.10g |
|
-
|
-
|
| January 2020 |
| Sun 5: |
553 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
36.52g |
|
23.09g |
|
-
|
-
|
| December 2019 |
| Sat 28: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
11.01g |
|
41.19g |
|
-
|
-
|
| Sun 22: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
80.65g |
|
60.06g |
|
-
|
-
|
| September 2018 |
| Sat 22: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
8.18g |
|
55.76g |
|
1478*
|
1184
|
| Fri 21: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
24.21g |
|
167.20g |
|
1324*
|
467
|
| Thu 20: |
-
|
-
|
|
1211*
|
-
|
| August 2018 |
| Wed 29: |
864 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
6.90g |
|
114.29g |
|
-
|
-
|
| Sun 26: |
2337 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
158.50g |
|
36.58g |
|
205.41g |
|
-
|
-
|
| Sat 18: |
-
|
-
|
|
1235*
|
-
|
| Wed 15: |
-
|
-
|
|
1286*
|
-
|
| Tue 14: |
258 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
4.26g |
|
44.43g |
|
1237*
|
979
|
| Tue 7: |
58 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.63g |
|
3.20g |
|
0.52g |
|
-
|
-
|
| July 2018 |
| Wed 25: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
0.20g |
|
4.08g |
|
-
|
-
|
| Tue 24: |
162 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
7.50g |
|
14.48g |
|
-
|
-
|
| Sun 22: |
64 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.82g |
|
16.32g |
|
1212*
|
1148
|
| Sat 21: |
417 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
23.63g |
|
57.92g |
|
1294*
|
877
|
| Thu 5: |
264 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
8.34g |
|
30.55g |
|
-
|
-
|
| Wed 4: |
231 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.02g |
|
9.33g |
|
44.57g |
|
1211*
|
980
|
| Tue 3: |
1104 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
23.75g |
|
151.69g |
|
1745*
|
641
|
