| September 2024 |
| Sun 15: |
403 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
27.65g |
|
40.40g |
|
-
|
-
|
| July 2024 |
| Tue 9: |
223 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
13.70g |
|
10.70g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1208 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
76.72g |
|
82.61g |
|
-
|
-
|
| Wed 21: |
2042 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
123.92g |
|
90.24g |
|
150.11g |
|
-
|
-
|
| Sun 11: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
17.91g |
|
19.49g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.37g |
|
105.96g |
|
66.26g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
70.07g |
|
100.76g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.21g |
|
57.34g |
|
131.31g |
|
-
|
-
|
| Mon 20: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
89.66g |
|
62.50g |
|
-
|
-
|
| Tue 14: |
747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
22.99g |
|
57.16g |
|
-
|
-
|
| Mon 6: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
47.85g |
|
47.31g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
52.68g |
|
147.19g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
96.46g |
|
78.04g |
|
61.18g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
1501 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
85.54g |
|
94.07g |
|
86.77g |
|
-
|
-
|
| September 2022 |
| Thu 1: |
1692 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
109.98g |
|
108.18g |
|
64.21g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
1469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
92.16g |
|
66.57g |
|
97.65g |
|
-
|
-
|
| Wed 10: |
1211 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
90.83g |
|
62.06g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
1029 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
61.35g |
|
82.03g |
|
2065*
|
 1036
|
| May 2022 |
| Thu 19: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
82.15g |
|
110.26g |
|
-
|
-
|
| Thu 12: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
72.14g |
|
86.41g |
|
-
|
-
|
