| September 2024 |
| Thu 19: |
772 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
44.68g |
|
82.67g |
|
-
|
-
|
| Wed 18: |
420 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
29.65g |
|
28.59g |
|
-
|
-
|
| Fri 13: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
1.92g |
|
21.10g |
|
-
|
-
|
| Thu 12: |
829 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
39.79g |
|
107.20g |
|
-
|
-
|
| Wed 11: |
1435 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
81.26g |
|
29.65g |
|
157.96g |
|
-
|
-
|
| Tue 10: |
837 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
29.91g |
|
102.97g |
|
-
|
-
|
| Mon 9: |
994 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
65.28g |
|
121.81g |
|
-
|
-
|
| Sun 8: |
786 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
57.94g |
|
92.84g |
|
-
|
-
|
| Sat 7: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
65.44g |
|
110.53g |
|
-
|
-
|
| Fri 6: |
883 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
28.64g |
|
79.48g |
|
-
|
-
|
| Thu 5: |
1761 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
73.18g |
|
245.99g |
|
-
|
-
|
| Wed 4: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
53.72g |
|
101.79g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1243 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
36.66g |
|
194.42g |
|
-
|
-
|
| Sun 18: |
1296 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
55.53g |
|
171.40g |
|
-
|
-
|
| Fri 16: |
570 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
33.54g |
|
42.31g |
|
-
|
-
|
| Thu 15: |
1386 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.64g |
|
59.14g |
|
128.93g |
|
-
|
-
|
| Mon 5: |
1589 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
69.50g |
|
215.54g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
1588 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.37g |
|
70.32g |
|
150.25g |
|
-
|
-
|
| Tue 23: |
1444 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.42g |
|
47.84g |
|
159.50g |
|
-
|
-
|
| Mon 22: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
33.85g |
|
99.32g |
|
-
|
-
|
