| September 2023 |
| Fri 15: |
749 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
56.78g |
|
40.18g |
|
-
|
-
|
| Thu 14: |
1616 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
68.80g |
|
190.37g |
|
-
|
-
|
| Wed 13: |
1600 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
92.56g |
|
176.24g |
|
-
|
-
|
| Tue 12: |
1251 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
66.56g |
|
107.59g |
|
2003*
|
 752
|
| Mon 11: |
1854 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
71.34g |
|
75.82g |
|
192.11g |
|
-
|
-
|
| Sun 10: |
1261 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
71.49g |
|
161.38g |
|
-
|
-
|
| Sat 9: |
1587 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.11g |
|
116.51g |
|
119.84g |
|
-
|
-
|
| Fri 8: |
1705 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.27g |
|
93.50g |
|
141.54g |
|
2137*
|
432
|
| Thu 7: |
1305 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
57.83g |
|
105.33g |
|
-
|
-
|
| July 2020 |
| Wed 15: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
68.46g |
|
124.94g |
|
-
|
-
|
| Wed 1: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
57.96g |
|
185.95g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
33.48g |
|
127.20g |
|
-
|
-
|
| Mon 29: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
37.24g |
|
102.61g |
|
-
|
-
|
| Sun 28: |
1637 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
48.83g |
|
236.82g |
|
-
|
-
|
| Sat 27: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
43.91g |
|
91.25g |
|
1906*
|
753
|
| Fri 26: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
51.32g |
|
63.03g |
|
-
|
-
|
| Thu 25: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
58.86g |
|
103.59g |
|
-
|
-
|
| Wed 24: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
88.56g |
|
97.02g |
|
-
|
-
|
| Tue 23: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
62.88g |
|
121.97g |
|
-
|
-
|
| Mon 22: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
60.50g |
|
175.74g |
|
-
|
-
|
