| June 2024 |
| Fri 7: |
1837 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
93.64g |
|
46.63g |
|
205.28g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
1349 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
48.72g |
|
147.32g |
|
-
|
-
|
| Thu 21: |
1567 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
85.73g |
|
49.99g |
|
152.51g |
|
-
|
-
|
| Tue 19: |
1555 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.13g |
|
46.19g |
|
181.04g |
|
-
|
-
|
| Tue 5: |
1550 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
52.56g |
|
231.57g |
|
-
|
-
|
| February 2024 |
| Sat 10: |
1550 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
50.12g |
|
200.97g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
1154 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
39.59g |
|
143.66g |
|
-
|
-
|
| Sun 19: |
483 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
13.35g |
|
73.42g |
|
-
|
-
|
| Fri 10: |
1749 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
80.33g |
|
208.50g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
1412 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
48.54g |
|
229.15g |
|
-
|
-
|
| Fri 4: |
1158 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
39.73g |
|
135.43g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
752 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
43.46g |
|
90.50g |
|
-
|
-
|
| March 2023 |
| Sat 18: |
1956 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
80.05g |
|
71.16g |
|
241.32g |
|
-
|
-
|
| Fri 17: |
1851 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
99.95g |
|
63.34g |
|
179.02g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1958 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
118.18g |
|
64.39g |
|
195.89g |
|
-
|
-
|
| Mon 30: |
1636 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
84.38g |
|
37.94g |
|
191.69g |
|
-
|
-
|
| Fri 27: |
735 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
39.29g |
|
49.15g |
|
-
|
-
|
| Sun 15: |
952 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
39.04g |
|
96.49g |
|
-
|
-
|
| Sat 7: |
917 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
39.19g |
|
104.95g |
|
-
|
-
|
| Fri 6: |
1533 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
59.79g |
|
222.15g |
|
-
|
-
|
