| September 2024 |
| Fri 20: |
934 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
77.88g |
|
68.72g |
|
-
|
-
|
| Thu 19: |
1068 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
59.17g |
|
130.08g |
|
-
|
-
|
| Wed 18: |
660 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
19.60g |
|
92.64g |
|
-
|
-
|
| Tue 17: |
691 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
19.65g |
|
84.47g |
|
-
|
-
|
| Sat 14: |
651 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
40.16g |
|
56.78g |
|
-
|
-
|
| Fri 13: |
320 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
19.49g |
|
44.01g |
|
-
|
-
|
| Thu 12: |
790 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
82.28g |
|
55.43g |
|
-
|
-
|
| Wed 11: |
1094 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
50.88g |
|
151.04g |
|
-
|
-
|
| Tue 10: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
117.96g |
|
133.73g |
|
-
|
-
|
| Mon 9: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
84.51g |
|
159.12g |
|
-
|
-
|
| Sun 8: |
1485 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
93.02g |
|
160.21g |
|
-
|
-
|
| Sat 7: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
75.67g |
|
140.47g |
|
-
|
-
|
| Thu 5: |
1229 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
98.17g |
|
104.33g |
|
-
|
-
|
| Wed 4: |
1521 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
94.45g |
|
177.51g |
|
-
|
-
|
| Tue 3: |
1461 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
104.47g |
|
154.21g |
|
-
|
-
|
| Mon 2: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
58.22g |
|
178.61g |
|
-
|
-
|
| Sun 1: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
60.50g |
|
145.93g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1031 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
59.90g |
|
152.50g |
|
-
|
-
|
| Wed 28: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
80.73g |
|
111.10g |
|
-
|
-
|
| Sat 24: |
446 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
15.60g |
|
58.00g |
|
-
|
-
|
