katrin.kote's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Sat 25: 1098 * 55%
Fat:
 
Prot:
 
Carbs:
52.96g
 
62.35g
 
95.70g
- -
Fri 24: 1807 * 90%
Fat:
 
Prot:
 
Carbs:
75.69g
 
90.12g
 
198.58g
- -
Thu 23: 759 * 38%
Fat:
 
Prot:
 
Carbs:
38.35g
 
38.77g
 
63.66g
- -
Tue 21: 607 * 30%
Fat:
 
Prot:
 
Carbs:
21.16g
 
28.64g
 
77.17g
- -
Sun 19: 1218 * 61%
Fat:
 
Prot:
 
Carbs:
52.46g
 
53.01g
 
138.68g
- -
Sat 18: 1618 * 81%
Fat:
 
Prot:
 
Carbs:
55.91g
 
78.28g
 
217.66g
- -
Fri 17: 2180 * 109%
Fat:
 
Prot:
 
Carbs:
85.41g
 
156.41g
 
207.23g
- -
Thu 16: 1916 * 106%
Fat:
 
Prot:
 
Carbs:
74.99g
 
134.74g
 
186.91g
- -
Wed 15: 1859 * 103%
Fat:
 
Prot:
 
Carbs:
71.94g
 
138.96g
 
162.83g
- -
Tue 14: 1766 * 98%
Fat:
 
Prot:
 
Carbs:
63.47g
 
77.12g
 
223.36g
- -
Mon 13: 1719 * 96%
Fat:
 
Prot:
 
Carbs:
98.78g
 
66.31g
 
141.68g
- -
Sun 12: 1681 * 93%
Fat:
 
Prot:
 
Carbs:
64.89g
 
69.95g
 
221.12g
- -
Sat 11: 1711 * 95%
Fat:
 
Prot:
 
Carbs:
60.49g
 
90.03g
 
148.49g
- -
Fri 10: 828 * 46%
Fat:
 
Prot:
 
Carbs:
20.99g
 
29.21g
 
136.85g
- -
Thu 9: 2103 * 117%
Fat:
 
Prot:
 
Carbs:
50.20g
 
49.21g
 
224.89g
- -
Wed 8: 1790 * 99%
Fat:
 
Prot:
 
Carbs:
67.93g
 
104.82g
 
202.28g
- -
Tue 7: 1440 * 80%
Fat:
 
Prot:
 
Carbs:
62.01g
 
122.65g
 
102.54g
- -
Mon 6: 1546 * 86%
Fat:
 
Prot:
 
Carbs:
42.16g
 
47.39g
 
256.80g
- -
Sun 5: 1763 * 98%
Fat:
 
Prot:
 
Carbs:
61.77g
 
79.55g
 
228.31g
- -
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